Find the therapist that best suits your needs.
Our team
THERAPY, CONSULTING
Courtney Oswald, LMHC
Whether you’re navigating anxiety, depression, grief, infertility, pregnancy/postpartum challenges, trauma, or the complexities of military family life, it’s common to feel stuck or unsure of your next step. As a Cognitive Behavioral Therapist specializing in women’s health and life transitions, I provide a supportive, collaborative space to help you regain balance and clarity.
My work combines person-centered, trauma-informed care with evidence-based practices such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. My goal is to empower you with coping tools, foster resilience, and help you adjust to life’s challenges while improving your overall quality of life. Together, we’ll identify your unique goals and create a personalized path forward.
Founder
THERAPY
Jenilee Marquez, LMHC
Jen is a compassionate and skilled therapist with extensive experience helping clients navigate challenges such as anxiety, depression, substance use, trauma, bipolar disorders, self-esteem issues, women’s concerns, motivation, personality disorders, and mood disorders. She specializes in supporting culturally diverse individuals facing anxiety, depression, life transitions, and trauma.
Jen takes a person-centered and trauma-informed approach, tailoring therapy to meet each client’s unique needs. She integrates evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused techniques to foster growth, resilience, and meaningful change.